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ReNEW YOU: Every Small Step Matters

ReNEW YOU Emotional Vitality Tip:  Every Small Step Matters! In 2014 on my blog, I noted: “Today I learned through my experience that sometimes when we feel stuck we just haven’t created neural...

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Create a Bountiful Harvest of Goodness in Your Family

My Yearly Harvest-time Tip: Create a bountiful harvest of goodness.  Yes, you! Dieter F, Uchtdorf has said, “Perhaps you don’t consider yourself all that useful; perhaps you don’t consider yourself a...

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Family Trees: Inter-generational Patterns and You

Personal and Family freedom:  Heal yourself to heal your Family Freedom from destructive, dead-end generational patterns and beliefs makes room for healthy, productive, life-changing progress.  The way...

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SELF-WORTH- You Matter, No Matter What

Self-worth.  You Matter.  No Matter What! No matter our heritage, one way or another, we all seem to learn who we’re NOT before we remember who we really are. There are hundreds of thousands of...

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Holiday Time and Traditions of the Fathers

Holiday time- What’s it like for you? Holiday time can be an amazing and fun time…or not.  Memories of “Christmas Past” can help us or haunt us—depending upon our life experiences, many of which have...

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Family Patterns: Where’s the HAPPY in Holidays?

Family Patterns Are negative family patterns getting In the way of your “Happy” in Holidays and your “Merry” in Christmas? As we each contemplate holiday celebrations, we may not be fully aware of...

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Traditions That Help, Rather Than Hurt, Families

Traditions and personal freedom Traditions directly link to personal freedom. It would be wise to make choices connected to our traditions, that will help, and not hurt, ourselves and our families....

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Dead-end Traditions? A Tip to Use While Replacing Them

Dead-end traditions Freedom from detrimental, dead-end traditions that stem from destructive generational patterns and beliefs makes room for healthy, productive, life-changing progress.  The way is...

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Family Traditions: Out With the Bad, In With the Good

Our family traditions help create our family patterns I contributed a chapter called THE IMPORTANCE OF FAMILY TRADITIONS to Jennifer Jones Smith’s book 12 Weeks to Greater Peace, Joy & Love in Your...

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Christmas Eve Traditions and Recipes

Each year on Christmas Eve, I’m delighted to share some of the Christmas Eve traditions I’ve experienced with my family in years gone by, as well as a few recipes. Traditions In my childhood, there...

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